Yoga with Melissa Episode 25: Special Series on Hindu Deities Shiva with Dr Melissa West

3,903 views · Published 25 February 2011 · 55:55 · Indexed 26 October 2026

Channel: Yoga with Melissa · 2011 · Howto & Style

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We continue our series on hindu mythology for the twenty-fifth episode of Namaste Yoga. This episode will feature Shiva, the God of destruction. During this class we will reflect on what is no longer serving us and release it to allow the creative energy of Shiva Nataraj, the lord of dance.

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