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830lbs Squat + 170lbs Chains | Insane Powerlifting Set

4,737 views · Published 19 March 2008 · 1:32 · Indexed 19 October 2026

Channel: Chris Duffin · 2008 · Sports

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Watch as I hit an 830lb squat with 170lbs of chains in this intense powerlifting session! The added chains increase the weight at the top of the lift, making this an incredibly challenging variation that boosts both strength and power. This type of training helps build lockout strength and improve squat technique, giving you the edge in your overall powerlifting performance.

In this video, I break down my approach to handling the chains, focusing on controlling the weight throughout the lift and maintaining perfect form, even under maximum load. Whether you’re looking to increase your squat numbers or add variety to your training, chain squats are a powerful tool to take your lifts to the next level.

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