Lower Body Circuit
1,785 views · Published 4 February 2014 · 2:15 · Indexed 22 September 2026
Channel: Lauren Hefez · 2014 · Entertainment
Follow along for a great lower body workout. I will show you an exercise, you will pause the video do the correct amount of reps and then go on to the next move. After you complete the series comment below and let me know which exercise was your favorite! FOLLOW ME ON INSTAGRAM! @sweat with lauren hefez TOP: REEBOK Tara Stiles Yoga line BOTTOM: DA active capris Sneakers: REEBOK
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