Look Who it Was Random video

Gary Hits 409 lbs Bench Press on Third Attempt | Powerlifting Performance | #BenchPress

62 views · Published 30 August 2009 · 0:29 · Indexed 20 September 2026

Channel: Chris Duffin · 2009 · People & Blogs

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Watch Gary push his limits and successfully hit 409 lbs on his third bench press attempt! This incredible lift showcases his strength, technique, and unwavering determination. A perfect example of what consistent training and dedication can achieve in powerlifting.

If you're looking to improve your bench press, get some motivation, or learn from Gary’s impressive form, this video is for you. Every lift tells the story of the effort and commitment that goes into achieving these massive numbers.

Don’t forget to like, comment, and subscribe for more inspiring feats of strength and updates on Gary’s powerlifting journey!

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