Muscle Imbalance & Overuse: Two Common Causes Of Injury That Are Easy To Avoid!
1,630 views · Published 10 May 2017 · 9:02 · Indexed 4 November 2026
Channel: TheSwolefessor · 2017 · People & Blogs
If you enjoy the video like, comment, share, and subscribe! Quick read over muscle imbalances and over use injuries: http://www.sportsmd.com/performance/muscle-imbalance-common-overuse-injuries/ My video over fixing isolation movements to protect your elbows & shoulders: https://www.youtube.com/watch?v=SWBLUAIymyQ&t=25s My video over proper training for injury prevention: https://www.youtube.com/watch?v=MRXwfFELEhM&t=313s My video over wrist injury prevention & how to work wrist injuries: https://www.youtube.com/watch?v=YEiO6ai2tew Email me for $20.00 custom tailored programs at: [email protected] Follow me on Instagram: @theswolefessor https://www.instagram.com/theswolefessor/ Follow me on Snapchat: mxdarkness Intro/Outro Song: I Am The Greatest - Logic Song During The Discussion: Dust - Beatowski Beats https://www.youtube.com/watch?v=NXBv4_JLikI Facebook: https://facebook.com/beatowskiuk Twitter: https://twitter.com/beatowski SoundCloud: https://soundcloud.com/beatowski UNILAD Beats: https://soundcloud.com/uniladbeats
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