EOTW Off-Ice Goalie Drill: Pivot w Read and React
4,388 views · Published 3 October 2013 · 3:18 · Indexed 8 November 2026
Channel: GoalieTrainingProTV · 2013 · Sports
From the destination for off-ice hockey training tactics - http://www.HockeyTrainingPro.com Hockey strength and conditioning specialist Maria Mountain, MSc shows you an off-ice goalie drill that helps you with your read and react. We both know that off-ice training is a great way to develop your strength, speed, stamina and agility, but one area that often gets overlooked is the cognitive element. What I mean by that is executing precise and powerful movements while reading the play, interpreting what you see and translating that into a specific movement. Today I have an off-ice goalie drill that does just that. Did I mention that you can do it pretty much anywhere, without any special equipment and without a training partner. Don't get left behind by working on the wrong exercises for your off-ice goalie training. Get hundreds of proven hockey training tactics here: http://www.YouTube.com/RevolutionCondition
