STS - Week 6A
2,912 views · Published 27 March 2009 · 5:38 · Indexed 18 October 2026
Channel: Cathe Friedrich Workout & Exercise Videos · 2009 · Sports
In this weeks show Cathe Recaps the first week of STS mesocycle #2, Discs 13,14 and 15. Cathe also briefly discusses the 2nd week of Mesocycle #2, discs 16,17,18, which features back off sets.
