Hockey Goalie Training - Metabolic Finisher One
1,250 views · Published 19 April 2013 · 1:59 · Indexed 10 November 2026
Channel: GoalieTrainingProTV · 2013 · Sports
http://www.GoalieTrainingPro.com - hockey strength and conditioning specialist Maria Mountain, MSc unleashes the first in a series of metabolic finishers that you can add to your hockey goalie training. This is not the way you should train all the time or even for an entire workout, but it is great to add these in at the end of your workout 2-3 times per week. Compete 4 repetitions - - in a row - these are brutally hard. Enjoy. For more hockey goalie training techniques see hundreds of other videos at http://www.YouTube.com/RevolutionCondition http://youtu.be/YJ_B0SfP1gs