Bench 630x1 | Raw Bench Press PR | Strength Training

1,126 views · Published 17 July 2007 · 0:35 · Indexed 6 October 2026

Channel: Chris Duffin · 2007 · People & Blogs

Watch on YouTube

Learn & Connect at https://chrisduffin.com/
• SHOP: Explore my books and products in the store. 
• EDUCATE: Unlock access to my incredible Education Portal featuring hundreds of hours of courses and thousands of guided movement videos, all conveniently indexed for easy navigation. Plus, dive into a wealth of articles on supplements, peptides, and training. 
• CONNECT: Join my FREE community to engage with like-minded individuals. 
Don't miss out on these valuable resources—visit now and take your performance to the next evolution… the Endless Evolution!
Watch me crush a 630lb bench press in this raw powerlifting session! In this video, I break down the setup, technique, and mental preparation that went into hitting this new personal record. The journey to a big bench is all about consistency, form, and pushing past plateaus. Don’t forget to like, comment, and subscribe for more PR attempts and lifting tips!

#benchpress #strengthtraining #powerlifting #rawlifting #pr #musclebuilding #fitness #workout #benchpresspr #lifting #workoutmotivation #strength #fitnessjourney #power #gymworkout #athlete #performance #fitnessmotivation #workouttips #rawpowerlifting #weightlifting

More from this channel