How To Correct a Bad Posture from Sitting Down All Day? #‎AskMario‬ 33

2,702 views · Published 1 August 2015 · 4:55 · Indexed 23 September 2026

Channel: Mario Tomic · 2015 · Howto & Style

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On this episode of The #AskMario Show, I answer: "How do I fix my bad posture from sitting at a desk all day?"

One extra thing besides exercising, and doing compound movement is to do 1 plank every day and progress by adding a few more seconds every day.

Have a good one!

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