CORE with WEIGHTS Workout

1,107 views · Published 18 May 2015 · 10:28 · Indexed 29 September 2026

Channel: Workout Hotel · 2015 · People & Blogs

Watch on YouTube

A quick CORE workout using  dumbells to add a little challenge. You will perform bridges with chest fly, criss cross, double leg stretch & MORE!

Get Your Daily Nutrition Here: http://www.shakeology.com/workouthotel

LIKE US on  FB: https://www.facebook.com/workouthotel
WEBSITE: www.workouthotel.com

More from this channel