London, Ontario Personal Trainer - New DB Row

361 views · Published 17 November 2009 · 1:14 · Indexed 20 September 2026

Channel: GoalieTrainingProTV · 2009 · Sports

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http://www.urbanfitnesscoach.com Maria Mountain shares a new DB exercise that trains your mid-back musculature, but also integrates your hip and leg.  Give it a try the next time you do a bent over row.

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