Full Legs/Push/Pull Intermediate Training Routine: Light, Medium, Heavy

3,783 views · Published 29 October 2013 · 6:34 · Indexed 21 September 2026

Channel: musclemonsters · 2013 · Howto & Style

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My new intermediate training routine. This workout is a push, legs, pull and is split up into different light, medium, and heavy training days.

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