Preparation for Marathon - Cardio Exercises

1,137 views · Published 11 February 2013 · 1:37 · Indexed 28 September 2026

Channel: Usha · 2013 · Entertainment

Watch on YouTube

Warm up before you go for the actual marathon! Here are some cardio exercises for you!

More from this channel

• 1:54 Marathon Tips: Body Weight Squats for Strengthening

  Usha

  293 views · 6 February 2013

• 2:39 Marathon Training: The Day of the Marathon

  Usha

  726 views · 7 February 2013

• 1:08 The Award Ceremony of USHA Ultimate Delhi-ght 2012

  Usha

  67 views · 7 February 2013

• 1:38 Marathon Training: Spine Twists for Stretching

  Usha

  876 views · 11 February 2013

• 0:07 USHA Presents Mawana Marathon 2013: India TV

  Usha

  389 views · 13 February 2013

• 6:50 Agricultural biodiversity for Food Security

  Usha

  718 views · 10 December 2013

• 4:02 Impact of disappearing biodiversity on human nutrition

  Usha

  178 views · 10 December 2013

• 43:11 The Dreamer and the Dream

  Usha

  135 views · 27 June 2014