Look Who it Was Random video

365 Humorous Daily Meditations for Al-Anons & Codependents

1,713 views · Published 18 May 2015 · 57:10 · Indexed 25 September 2026

Channel: Dr Judy WTF · 2015 · People & Blogs

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If You Leave Me, Can I Come With You?  
  
We had a wonderful guest, Misti B. who just released her first book: 
If You Leave Me, Can I Come With You?  365 Humorous Daily Meditations for Al-Anons &  Codependents.  

Bringing humor to Al-Anon, a 12 Step Group for individuals who come from alcoholic families or who are dealing with people in their lives suffering from Alcohol-ISM is a very unique concept.  As Misti says, it's usually the alcoholic that is having all the "fun" and the other co-dependents that assume all the less fun functions of responsibility.  

The book has 365 interesting messages for every day of the year, in line with the "One Day At A Time" philosophy of Al-Anon and other 12 Step Programs.  Whenever we get stuck in an "ISM" or a life challenge, it is a known fact that humor releases chemicals into the body that help us heal.  It is a must read for anyone who has ever experienced a family member with alcohol.  
We Shrunk That Tune: "If You Leave Me Now," by Chicago.  
We will definitely have Misti B. back when she finishes her next book.
  
www.DrJudyWTF.com

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