Why Lumbar Flexion Isn't Always Bad On The Deadlift | Knowing Your Structure | Top-Down Bracing
2,276 views · Published 31 March 2018 · 15:57 · Indexed 22 October 2026
Channel: TheSwolefessor · 2018 · People & Blogs
If you enjoy the video LIKE, comment, share, and subcribe! Brendan's video over how to properly brace from the top: https://www.youtube.com/watch?v=CUacGmz0BaA&t=181s Email me for online coaching & programming inquiries: [email protected] Link to full details on what I offer for online coaching: https://www.instagram.com/p/BUz36X1DScI/?taken-by=theswolefessor Follow me on Instagram: @theswolefessor https://www.instagram.com/theswolefessor/ Follow me on Facebook: https://www.facebook.com/Mark.Da.Dark Follow me on Snapchat: mxdarkness Song During The Discussion: Waiting - Beatowski Beats https://www.youtube.com/watch?v=BS4xt... Facebook: https://facebook.com/beatowskiuk Twitter: https://twitter.com/beatowski SoundCloud: https://soundcloud.com/beatowski UNILAD Beats: https://soundcloud.com/uniladbeats
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