Hockey Training Bodyweight Workout
1,205 views · Published 28 July 2013 · 2:35 · Indexed 4 November 2026
Channel: GoalieTrainingProTV · 2013 · Sports
http://www.HockeyTrainingPro.com Get the full article that goes with this video here: http://hockeytrainingpro.com/wordpress/2013/07/my-10-minute-bodyweight-workout/ A quick hockey training bodyweight workout from hockey training specialist Maria Mountain, MSc that you can do anywhere in only 10-minutes. This workout won't get you to the pros (it will take more than that), but it will help you get a very quick workout for your legs, shoulders, chest, hips and core when you are on the go.
