Watch Me Whip Cardio Workout

1,919 views · Published 17 August 2015 · 3:19 · Indexed 21 October 2026

Channel: Coach Welly · 2015 · Sports

Watch on YouTube

3 minutes doesn't seem like that long a time unless you are moving nonstop the entire time.  This is my version of the Watch me Whip, but with an intense cardio workout in mind.

Song: Watch Me Whip by Silento.

Subscribe:
https://www.youtube.com/user/wellywell3?sub_confirmation=1

More from this channel

• 4:48 Read You A Book by MC EDU

  Coach Welly

  2,218 views · 27 February 2012

• 2:23 Pull Up Fun!!!!!

  Coach Welly

  641 views · 9 August 2014

• 3:05 Bicep Tricep Circuit

  Coach Welly

  217 views · 21 November 2014

• 2:25 Exercise Modifications

  Coach Welly

  127 views · 5 December 2014

• 3:26 Dynamic Stretching

  Coach Welly

  1,426 views · 7 January 2015

• 31:02 30 Minute Chest, Shoulder, and Hip Workout

  Coach Welly

  570 views · 19 January 2015

• 22:41 Core, Core, Core: 20 Minute Core Workout

  Coach Welly

  460 views · 3 February 2015

• 0:53 Chanel Rogers 40.56 300 Meters

  Coach Welly

  321 views · 22 February 2015