Hockey Agility Training Exercise Of The Week 4: D-Man Drill

2,441 views · Published 11 July 2013 · 1:55 · Indexed 29 October 2026

Channel: GoalieTrainingProTV · 2013 · Sports

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Hockey strength and conditioning specialist Maria Mountain, MSc shows you a hockey agility training exercise that you can do almost anywhere.

The D-Man drill will help you make faster changes of direction without wasting steps or hesitating.  Just what you need to get that jump on your opponent.

No special equipment required for this hockey agility training exercise.

Discover hundreds of  free training techniques at http://www.YouTube.com/RevolutionCondition

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