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June 08 Week 2 Training | 600x8 Deadlift PR & Strength Gains

284 views · Published 14 June 2008 · 1:18 · Indexed 20 September 2026

Channel: Chris Duffin · 2008 · Sports

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In this video, I'm sharing my Week 2 training from June 08, where I hit an impressive 600x8 deadlift for a new PR! This session is all about pushing my limits, focusing on heavy deadlifts, and building up my pulling strength. Hitting 600lbs for 8 reps is a big milestone in my training cycle, and I break down the technique and mindset needed to execute this heavy set with control and power.

You'll get a detailed look at my approach to the deadlift, including my warm-up routine, setup, and tips for maintaining good form while lifting big. Whether you're aiming for your own deadlift PR or just looking for training insights, this video is packed with valuable tips and motivation.

Don’t forget to like, comment, and subscribe for more strength training videos, PR updates, and deadlift tips!

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