Hockey Training - Deep Neck Flexors

448 views · Published 22 January 2013 · 3:55 · Indexed 6 November 2026

Channel: GoalieTrainingProTV · 2013 · Sports

Watch on YouTube

http://www.HockeyTrainingPro.com Maria Mountain shows you an exercise to include in your warm-up before your off-ice hockey training.  This one is an activation exercise for the deep neck flexors which may help reduce the risk or severity of concussion. 

 http://youtu.be/lL85H_wkm0c  

Get more hockey training videos at...https://www.youtube.com/revolutioncondition

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