London, Ontario: High School Athlete Workout 1 Part 2

408 views · Published 27 September 2009 · 5:32 · Indexed 20 September 2026

Channel: GoalieTrainingProTV · 2009 · Sports

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http://www.urbanfitnesscoach.com presents part two of this effective and efficient gym workout for high school athletes.  Build strong legs, strong arms and a strong core with these ground based training exercises.

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