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585lbs x 3 Deadlift on 3" Block | Incredible Strength & Powerlifting Form! #deadliftonblock

139 views · Published 3 September 2008 · 0:26 · Indexed 20 September 2026

Channel: Chris Duffin · 2008 · Sports

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In this video, I take on a tough challenge: deadlifting 585lbs for 3 reps while standing on a 3-inch block! This variation of the deadlift helps target different parts of the posterior chain and increases range of motion, making it even more challenging than the regular deadlift. Watch as I push my limits and demonstrate how to properly perform this advanced lift with control and technique.

I’ll walk you through the benefits of block deadlifts, how to set up, and what to focus on to ensure you get the most out of this variation. Whether you're training for powerlifting, improving your deadlift technique, or just looking for a new challenge, this video has tips you can incorporate into your training!

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