Chest and Triceps: Improvised Equipment & Me Bumping My Head Against a Bar!
4,792 views · Published 30 March 2012 · 3:08 · Indexed 20 September 2026
Channel: JeromeFitness · 2012 · Sports
New video in which I show you how you can workout without having to buy equipment. Get out in the open air and see what your options are! Part 2 will show you more exercises, but this time for the upper back and biceps!
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