SWIMMING - Muscle Use (Part 2)

1,453 views · Published 17 February 2016 · 5:06 · Indexed 14 October 2026

Channel: Essop Merrick · 2016 · Sports

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A question was asked:
 
'Recently, I've been working on my posture while swimming... could you possible comment on muscle use, maybe related to the different strokes.'

Here's the first part of the answer. Enjoy!  Share the video with any water warriors, hit the like button if you liked the video, feel free to leave your comments below and subscribe. 

Thanks

Music provided with thanks from Freeplay.com:

Give it your All (Instrumental) by Adam Micheals

Sanity waits for Nobody (Instrumental) 

Road to Hell (Instrumental):Elliot Pister

'Fair Use' exception applies on copyright material.

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