YOGA CLASS! Day 5 (410) Working out the stiffies

2,018 views · Published 14 January 2018 · 15:27 · Indexed 1 October 2026

Channel: MarlingYoga · 2018 · Sports

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Get a new yoga class of basic yoga for everyone a day for 365 days. Join the challange and see what 20 minutres of yoga, pranayama (Breathing exercises) and meditation each day in 1 year will do for you. Have the courage to be the difference you want to see in the world!

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