Hockey Goalie Training - Top 3 Upper Body Exercises

2,881 views · Published 27 March 2013 · 3:14 · Indexed 25 October 2026

Channel: GoalieTrainingProTV · 2013 · Sports

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http://www.HockeyTrainingPro.com Maria Mountain, MSc shares her top three upper body exercises for hockey goalie training.  These are her top three today anyway, ask her tomorrow and you may get a different answer.  

The common thread with these hockey goalie training exercises are that they require strength AND stability.


Discover more off-ice hockey training exercises at https://www.YouTube.com/RevolutionCondition/

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