London, Ontario Personal Trainer - Core Rotation Push Up
417 views · Published 22 September 2009 · 0:59 · Indexed 20 September 2026
Channel: GoalieTrainingProTV · 2009 · Sports
http://www.urbanfitnesscoach.com brings you a new push up variation for your home workout or to supplement your chest workout at the gym. In addition to working your chest and triceps, this one delivers core stability and shoulder stability. Sign up to discover the 5 exercises you should be doing but probably are not.
