Look Who it Was Random video

Incline Bench 390x2 | Strength Training PR | Upper Body Workout

494 views · Published 17 July 2007 · 0:22 · Indexed 20 September 2026

Channel: Chris Duffin · 2007 · People & Blogs

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In this video, I hit a new personal best with 390lbs for 2 reps on the incline bench press! The incline bench is a great way to target the upper chest, shoulders, and triceps for a more balanced upper body workout. Watch as I focus on form, stability, and technique to push this weight. Don’t forget to like, comment, and subscribe for more PR attempts and strength tips!

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