Burpee Mondays | Knee Tucks and Speed Skaters

1,049 views · Published 23 December 2018 · 0:32 · Indexed 14 November 2026

Channel: Coach Welly · 2018 · Sports

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The 2 burpee variations in this video are Burpee Knee Tucks and Burpee Speed skaters.  Attempt 3 sets of 10 of each for this circuit.

#burpeemondays

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