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THE TRUTH ABOUT THE KETOGENIC DIET: Facts Vs Myths

1,574 views · Published 19 October 2017 · 13:00 · Indexed 10 November 2026

Channel: TheSwolefessor · 2017 · People & Blogs

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My video over understanding calories/macros:
https://www.youtube.com/watch?v=Z4dLYYeBdf0&t=1s

My video over why NO diet negates calories in vs calories out:
https://www.youtube.com/watch?v=i6ol6c3QKbY&t=29s

My video over total calories vs individual macros:
https://www.youtube.com/watch?v=ebC-ASkPWHU&t=4s

My video over intuitive eating vs counting calories:
https://www.youtube.com/watch?v=6BiY1hm_7SI

My video over protein:
https://www.youtube.com/watch?v=lqkqThBUEZ8&t=43s

My video over "If It Fits Your Macros":
https://www.youtube.com/watch?v=it5Ot_CiMNU&t=59s

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