Laying in a Flotation Tank Boosts Magnesium Levels & Lowers Stress Hormones
1,116 views · Published 25 October 2014 · 4:43 · Indexed 22 October 2026
Channel: Healthy Wild Free · 2014 · Howto & Style
Follow on Facebook: http://Facebook.com/HealthyWildAndFree Subscribe to: http://HealthyWildAndFree.com Learn More About Flotation: http://NeuroFitCenter.com Flotation tanks are a great way to relax, destress, lower stress hormones and boost your blood magnesium levels. It's a tank that you sit in that has water the temperature of your skin, it's completely dark and you wear ear plugs... So your sense of sound, feeling and seeing are completely shut off. It's a way to fall into deep relaxation. Flotation tanks help you to focus, help to balance the right & left brain, it helps to reduce stress, improve creativity and brain power as well as heal and recover from physical stress from working out or overall body soreness. It's a great way to rejuvenate your body and mind, and I highly recommend it! Healthy Wild And Free is a blog, podcast and community focused on living healthier, greener lives. The growth of the mind, body and spirit are some of the most enriching and rewarding experiences in life! Join the facebook community: http://Facebook.com/HealthyWildAndFree http://HealthyWildAndFree.com Thanks for watching, - David Benjamin
More from this channel
-
2:06
Healthy Wild And Free
-
1:25
Bar Workout On A Fire Breathing Dragon (Burning Man)
-
16:17
Anat Baniel Interview - Move into Life & Organic Learning! Healthy Wild And Free Podcast
-
6:38
The Top 5 Signs of Dehydration
-
5:56
Disease Awareness vs. Health Awareness (Which is better?)
-
1:49
How To Improve Balance And Lower Body Flexibility & Mobility (With A Weighted Vest)
-
3:27
How To Stop Heartburn Naturally
-
3:55
How To Do Dips For Chest & Tricep Muscle Sculpting