Hockey Stretches - A new one for your hips.

3,332 views · Published 6 August 2013 · 2:07 · Indexed 22 October 2026

Channel: GoalieTrainingProTV · 2013 · Sports

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Hockey strength and conditioning specialist Maria Mountain, MSc shares a new stretch for hockey players - this one targeting the piriformis.  I think I learned it first from trainer Nick Tuminello, but I could be wrong.  

Take your time with this one, relax into this hockey stretch, give it time to come out.



Get more hockey stretches and off-ice training tips at http://www.YouTube.com/RevolutionCondition

http://youtu.be/rWojJ1FxFvc

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