Hockey Stretches - A new one for your hips.
3,332 views · Published 6 August 2013 · 2:07 · Indexed 22 October 2026
Channel: GoalieTrainingProTV · 2013 · Sports
http://www.HockeyTrainingPro.com Hockey strength and conditioning specialist Maria Mountain, MSc shares a new stretch for hockey players - this one targeting the piriformis. I think I learned it first from trainer Nick Tuminello, but I could be wrong. Take your time with this one, relax into this hockey stretch, give it time to come out. Get more hockey stretches and off-ice training tips at http://www.YouTube.com/RevolutionCondition http://youtu.be/rWojJ1FxFvc