81st day of 365 days of yoga challenge

728 views · Published 25 March 2016 · 20:30 · Indexed 5 October 2026

Channel: MarlingYoga · 2016 · Sports

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Morning loved ones! Today we are opening our hips and aid digestion through fire breathing. 

Get a new yoga class of basic yoga for everyone a day for 365 days. Join the challange and see what 20 minutres of yoga, pranayama (Breathing exercises) and meditation each day in 1 year will do for you. Have the courage to be the difference you want to see in the world!

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