Autoplay Next video from Max length

Incline Bench Press | Targeting Upper Chest & Shoulders | Strength Training

93 views · Published 15 May 2007 · 0:35 · Indexed 20 September 2026

Channel: Chris Duffin · 2007 · Sports

Learn & Connect at https://chrisduffin.com/
• SHOP: Explore my books and products in the store. 
• EDUCATE: Unlock access to my incredible Education Portal featuring hundreds of hours of courses and thousands of guided movement videos, all conveniently indexed for easy navigation. Plus, dive into a wealth of articles on supplements, peptides, and training. 
• CONNECT: Join my FREE community to engage with like-minded individuals. 
Don't miss out on these valuable resources—visit now and take your performance to the next evolution… the Endless Evolution!
In this video, I demonstrate the incline bench press, a great exercise for targeting the upper chest and shoulders. This variation of the bench press helps develop a well-rounded chest and improves pressing power. Watch as I break down proper form, tips for maximizing your lift, and how to incorporate the incline bench press into your routine. Don’t forget to like, comment, and subscribe for more strength training and fitness tips!

#inclinebenchpress #upperchest #shoulderstrength #strengthtraining #musclebuilding #benchpress #workout #fitness #workoutmotivation #training #upperbodystrength #workouttips #performance #fitnessjourney #pressingpower #gymworkout #strength #athlete #chestworkout #pressingstrength #lifting

Incline Bench Press | Targeting Upper Chest & Shoulders | Strength Training

More from this channel