Look Who it Was Random video

Gary's 397 Squat Opener #squat #powerlifting: Kicking Off Strong

46 views · Published 30 August 2009 · 0:20 · Indexed 20 September 2026

Channel: Chris Duffin · 2009 · People & Blogs

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In this video, Gary takes on his 397-pound squat opener! Watch as he begins his competition or training session with a solid lift, showcasing his strength and commitment to powerlifting. This opener is a critical moment, setting the tone for the rest of the session. We break down his technique, mindset, and approach to handling heavy weights. Whether you're a powerlifter or someone interested in strength training, this video provides a behind-the-scenes look at the effort and strategy involved in hitting a successful squat opener. Be sure to like, comment, and subscribe for more content and updates on Gary's progress!

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