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Low Carb Cabbage Rolls in the Slow Cooker

1,872 views · Published 17 January 2018 · 5:44 · Indexed 11 October 2026

Channel: Anna's Kitchen & Stitchin · 2018 · Howto & Style

Recipe from ginnyslowcarbkitchen.blogspot.com
Serving Size : 10

INGREDIENTS:
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10 cabbage leaves
1 pound (453g) ground/minced turkey sausage
1/2 cup shredded mozzarella cheese
1/2 cup parmesan cheese
1 tsp garlic powder
1 tsp onion powder
1 tsp thyme
1/4 tsp cloves (you can use allspice, or nutmeg/cinnamon)
dash of cayenne pepper
1 large egg

For the Sauce:
1 cup tomato sauce-no sugar added
1 tablespoon lemon juice
1 TBSP Brown Sugar Twin (or 1 Tbsp regular sweetener plus 1 tsp molasses)
1 tsp Worcestershire sauce
1 tsp liquid smoke flavouring -- (optional)

METHOD:
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Cut around the core of a head of cabbage with a knife. Place cabbage in boiling water, as it boils peel cabbage leaves off. You may have to use a knife to loosen them at the core. Using a tong and a fork you should be able to easily peel them away

Let the leaves boil for about 3 minutes. Place on a towel or paper towel.

Mix the meat ingredients together: ground turkey sausage, cheeses, and seasonings. Incorporate well. Measure scant 1/4 cup each to place in the centre of the leaf and bring in the sides of the leaf and then roll up.

Continue to roll each one and place in the crockpot. Should have 10 rolls.

Mix sauce ingredients. If you don't have Brown Sugar Twin you can use 1 TBS Splenda and 1/2 tsp. of blackstrap molasses. Pour over cabbage rolls and cook on hi for 4 to 6 hrs. or low 8 to 10 hrs.

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Per Serving: 121 Calories; 6g Fat (48.2% calories from fat); 12g Protein; 4g Carbohydrate; 1g Dietary Fibre; 44mg Cholesterol; 166mg Sodium.

Exchanges: 0 Grain (Starch); 1-1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates.

Low Carb Cabbage Rolls in the Slow Cooker

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