London, ON Personal Trainer: SS2010 Fitness Challenge Week 4

239 views · Published 22 February 2010 · 5:52 · Indexed 12 November 2026

Channel: GoalieTrainingProTV · 2010 · Sports

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http://www.urbanfitnesscoach.com Maria Mountain brings the week four modifications to the Simply Shredded 28-Day Fitness Challenge. If you are high on motivation, but short on time this is the fitness challenge for you. No workout longer than 20-minutes (but it will feel like an hour). Straight forward training with no expensive equipment required. Best of all it is free - sign up at http://www.urbanfitnesscoach.com

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