Pumpkin Bread Recipe | How To Make Healthy Homemade Peanut Butter Pumpkin Bread

2,784 views · Published 2 November 2015 · 2:18 · Indexed 18 October 2026

Channel: Joe Duff - The Diet Chef · 2015 · People & Blogs

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http://www.thedietchefs.com/healthy-peanut-butter-pumpkin-bread/

Pumpkin Bread Recipe | How To Make Healthy Homemade Peanut Butter Pumpkin Bread


Ingredients and Macros:

In a medium sized bowl add: 
2/3 Cup (60g) oat flour
2/3 Cup (60g) powdered peanut butter
1/2 Cup (60g) Isopures vanilla whey protein powder
1 1/2 Tbsp (18g) sugar subsitute
1 Tsp of Pumpkin pie spice
1/2 Tsp Baking powder
Mix until combined and set aside

In a separate bowl were going to add:
1 Cup (244g) pure pumpkin
1 Whole egg and 2 egg whites
4 Tbsp (60mL) low calorie pancake syrup (I used Walden Farms)
1 Tsp of vanilla extract
 Mix until thoroughly combined

Now pour your liquid ingredients into the dry and combine
Pour evenly into 4 mini loaf molds
Bake at 375 Degrees | 190 Celsius for 15-20 minutes

Greek yogurt drizzle is just Greek yogurt and sugar substitute to taste

Macros (per loaf):
227 Calories, 4.5g Fat, 24g Carbs (6.5g fiber), 25g Protein

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