Namaste Yoga 34: Special Series on Yamas & Niyamas: Satya, Truthfulness
931 views · Published 23 July 2010 · 8:50 · Indexed 19 October 2026
Channel: Yoga with Melissa · 2010 · People & Blogs
http://www.melissawest.com Namaste Yoga 34: Special Series on Yamas & Niyamas: Satya, Truthfulness with Dr Melissa West In the second of a series of classes on the yamas and niyamas Melissa explores what it means to cultivate satya, or truthfulness in yoga asana and in the larger context of your life. Satya occurs when our thoughts words and actions are consistent with one another. By tuning into the truth of our bodies, minds, emotions, breath and spirit we are able to cultivate an honest and sincere practice.
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