Off-Ice Hockey Training- 2 ways to reduce the risk of knee injury
2,064 views · Published 18 March 2013 · 3:18 · Indexed 8 November 2026
Channel: GoalieTrainingProTV · 2013 · Sports
http://www.HockeyTrainingPro.com Maria Mountain, MSc shares two off-ice hockey training exercises that will reduce your risk of knee injury on the ice. The key is keeping you out of a vulnerable position and these two off-ice hockey training exercises will help.
