Class Download preview - Grabs and Holds
687 views · Published 13 April 2017 · 1:45 · Indexed 3 October 2026
Channel: Cutting Edge Systema · 2017 · Sports
Shows some progressive drills for working against grabs and holds, from simple wrist grabs to chokes and aggressive holds www.systemauk.com Copyright@2017 R Poyton
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