SYSTEMA WORKSHOP - LONG STICK PREVIEW

960 views · Published 11 April 2016 · 2:01 · Indexed 3 October 2026

Channel: Cutting Edge Systema · 2016 · Sports

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Teaches basic drills with the long stick for evasion, movement, disarms, exercise and fear control

Full 75min download at https://www.systemafilms.com

Content copyright@2022 R Poyton

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