Class Download preview - Developing Short Strikes Part Two

1,175 views · Published 11 August 2016 · 2:04 · Indexed 3 October 2026

Channel: Cutting Edge Systema · 2016 · Sports

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Covers use of breathing to develop speed, angles of attack, use of knees and elbows

Full 40 min download at     http://selz.co/EJfINSEKZ

www.systemauk.com

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