Deadlift, shoulder press with kettlebell and a new isometric exercise for back and triceps
1,195 views · Published 14 December 2015 · 2:36 · Indexed 6 October 2026
Channel: Krastyo Tyutyundzhiev · 2015 · Sports
Part of my monday workout this week. It included relatively light deadlifts but with good form, renegade rowing, pull ups, isometric work, military press with kettlebell and some mountain climbers with 2 feet.
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