WorkOut #4 - 3x (30 DU + 15 swings + 10 burpees)
1,004 views · Published 19 October 2012 · 7:03 · Indexed 6 October 2026
Channel: Krastyo Tyutyundzhiev · 2012 · Sports
Short but very invensive workout including double unders, swings and burpees. It works your whole body but mostly your shoulders, back and legs.
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