15 swings, 20 pistols, 10 roller sit ups
456 views · Published 31 October 2012 · 3:48 · Indexed 6 October 2026
Channel: Krastyo Tyutyundzhiev · 2012 · Sports
Това е един сравнително кратък комплекс, който доста добре натоварва почти цялото тяло. Изпълнява се в 3 рунда за максимално кратко време. This is a comparebly short workout which trains almost every part of your body. It includes 3 rounds for minimum amount of time.
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