6 Minute Crop Top Core Challenge
3,888 views · Published 17 April 2015 · 9:14 · Indexed 27 September 2026
Channel: SugarySixPack · 2015 · People & Blogs
6 moves for 25 seconds each twice through.. with only enough break to change into the next exercise:) It's a great way to fit in a core workout any day you're short on time or after another workout! The Moves: Reverse Crunch Pop Forearm Plank Jacks Scissors Bent Knee Taps/Drops Knee to Elbow Plank Suitcases
