Pecan Orange Salmon // RP COOKING
1,974 views · Published 13 December 2018 · 3:39 · Indexed 10 November 2026
Channel: Renaissance Periodization · 2018 · Sports
One of my all-time favorites! Total recipe: P96 / C14 / F58 INGREDIENTS protein net carbs fat protein net carbs fat 16 oz cooked salmon filets or steaks S&P, to taste 1.5 Tbsp EVOO 1.5 Tbsp SF orange marmalade 1 Tbsp plus 1 tsp dijon mustard 1/2 Cup pecan halves, finely chopped 1 tsp dried parsley zest and juice of one orange INSTRUCTIONS • 400 oven. Cover a baking sheet with parchment paper. • Season salmon on both sides with S&P. • Combine EVOO, orange marmalade and mustard in a small bowl. • Combine finely chopped pecans, parsley and orange zest on a paper plate. • Brush salmon on both sides with mustard mixture, then press in pecan mixture. • Place on prepared pan and bake about 15 minutes, or until cooked through. • Squeeze the orange over salmon before serving. Cookbook bundle https://renaissanceperiodization.com/shop/renaissance-ecookbook-bundle/ Auto Diet Templates https://renaissanceperiodization.com/shop/rp-diet-templates/ RP Website https://renaissanceperiodization.com/ Click here to shop ingredients and equipment I use in the show! https://www.amazon.com/shop/influencer-cc8e389a?listId=2VX9K1WNDJQ9Q&ref=idea_share Follow me on Instagram @llshaw1