Skillet Cookie // RP COOKING
4,999 views · Published 13 September 2018 · 5:24 · Indexed 8 November 2026
Channel: Renaissance Periodization · 2018 · Sports
Not much to say here, except that this is incredibly ooey gooey and craveworthy. Splurge city right here. Total skillet cookie, 10 portions. Per portion: P1/C17/F15 1/2 Cup coconut oil 1/4 Cup beet sugar 1/2 Cup date sugar 2 tsp vanilla 1 large egg 1 tsp baking soda pinch salt 3 Cups amaranth flakes cereal, crushed 1/2 Cup cacao chips INSTRUCTIONS • 350 oven. Spray a glass pie plate with cooking spray if you don’t have a cast iron skillet. • Melt coconut oil and beet sugar in a pie-pan sized cast iron skillet or a small saucepan over low heat. • Remove from heat and stir in date sugar and vanilla. Let cool for 5-10 minutes. • In a small bowl, stir a spoonful of the warm mixture and the egg to slowly warm the egg without scrambling it. • Add the egg to the mix and stir in the baking soda and salt. • Next, fold in the crushed cereal and the cacao chips. • Transfer to pie plate if not using cast iron. • Bake 20-25 minutes. • Cookie will puff up in the oven and deflate when you remove it from the oven. Check center for doneness. Cookbook bundle https://renaissanceperiodization.com/shop/renaissance-ecookbook-bundle/ Auto Diet Templates https://renaissanceperiodization.com/shop/rp-diet-templates/ RP Website https://renaissanceperiodization.com/ Click here to shop ingredients and equipment I use in the show! https://www.amazon.com/shop/influencer-cc8e389a?listId=2VX9K1WNDJQ9Q&ref=idea_share Follow me on Instagram @llshaw1
